Self-affirmations were first written popularised in the 1920s and have since been trumpeted by coaches and self-help gurus around the world.
The formula for writing effective affirmations is actually quite simple.
1. Effective Affirmations Are Written in First Person.
2. Affirmations Are Written in the Positive (as Opposed to the Negative).
3. Affirmations Have an Emotional Charge.
4. Affirmations Are Written in the Present State.
This Vintage Journal is made with 200 pages of Antique Paper which looks like it was pulled from history. With Crystal Attached withJournal. You will fall in love with the the antique handmade cotton paper which is very unique to our Vintage journal. ANY KIND OF PEN - Sketch, Doodle, Write on your Leather Bound Journal with a Calligraphy Pen Fountain Pen, Brush Pen, Ball Pen, Acrylic Colours, Watercolour and many more.
This Gratitude Journal comes with best sizeof (7 inches X 5 inches) with 1.5 inches Thickness. Easy for handwriting, drawing and sketching and compact for carrying in your bag.
