🌈"Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
🌈Chakra balancing is the process of reaching a place of balance between the spirit, body and health. It ensures that there is a harmonious flow of energy throughout the body.
🌈The word chakra literally means "wheel" in Sanskrit and symbolises the flow of energy in our body. The 7 chakras present in your body are actually energy centers and are known to regulate emotions.
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